Flare-Friendly
Does the thought of mealtime spark a rumble of worry in your gut? You're not alone! Here, we have crafted recipes to help you navigate your sensitive stomach without sacrificing flavor.
If you are looking for a place to start, try our Miso Honey Salmon Bites for dinner and our Baked Sweet Potato Slices for a complimentary side.
-
Sautéed Mushrooms
-
Dairy-Free Garlic Mashed Potatoes
-
Chicken and Spinach Patties
-
Shredded Chicken (for Tacos, Burrito Bowls, and More)
-
Oven Roasted Whole Chicken
-
Quick & Easy Avocado Relish (for Tacos, Burritos, and More)
-
Healthy Chicken Tacos
-
Lemon Herb Greek Yogurt Dressing
-
Roasted Japanese Sweet Potatoes with Miso Tahini Dressing
-
Juicy Chicken Burger
-
Miso Tahini Sauce
-
Italian Chicken Sausage Pasta
-
Roasted Beet and Greek Yogurt Salad
-
Gluten-Free Zucchini Bread
-
Beet Hummus
-
Vegan Date Caramel Sauce
-
Healthy Italian Chicken Meatballs
-
Chicken Meatball Soup
-
Easy Chicken Miso Soup
-
Sautéed Spinach with Garlic
-
Healthy Vegetable Fried Rice
-
Miso Honey Salmon Bites
-
Oat Flour Banana Pancakes (3 Ingredients)
-
How to Make Gluten-Free Oat Flour
-
Baked Sweet Potato Slices
-
How to Make Oat Milk
-
How to Make Oat Milk Creamer
-
Spiced Vitamix Almond Milk