Find no-fuss, gut-friendly recipes and lifestyle practices to support your gut health. Our mission is to provide flavorful gut-healthy recipes and share our tips for living with IBD and food intolerance.
go with your gut
About Happy Gut Lucky
We’re Alec & Kat, the recipe developers, food photographers, and authors of Happy Gut Lucky. Here you’ll find flavorful gut-friendly recipes suited for those living with IBD, gluten intolerance, dairy aversion, or any gut challenges.