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–+ servings
Miso tahini sauce for sensitive stomachs and IBD (ulcerative colitis and Crohn's) to use on vegetables, protein, and more.
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Miso Tahini Dressing

Miso Tahini Sauce is perfectly creamy and packed with umami flavor. Enjoy it as a sauce for veggies, tofu, chicken, or fish, or as a dressing for salads. Either way, we know you'll love it!
Prep Time5 minutes
Total Time5 minutes
Course: Dressing
Cuisine: American, Japanese, Mediterranean
Keyword: miso dressing, miso tahini dressing, tahini dressing, tahini salad dressing
Servings: 4
Calories: 107kcal

Ingredients

  • 1 tablespoon white miso paste
  • 3 tablespoon tahini
  • 1 tablespoon maple syrup or date syrup or to taste
  • 1 teaspoon rice vinegar
  • 1 tablespoon olive oil
  • 1 garlic clove, minced
  • 1-2 tablespoon hot water plus more to taste

Instructions

  • Mix ingredients - Add white miso paste, tahini, maple syrup, rice vinegar, olive oil, minced garlic, and hot water to a mixing bowl. Stir until smooth. If the mixture is too thick, add more hot water until it reaches your desired consistency.

Notes

  • Refrigerate leftover miso tahini dressing in an air-tight container for up to 5 days. Before using it again, mix it until it reaches its original consistency.

Nutrition

Calories: 107kcal | Carbohydrates: 4g | Protein: 3g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 5g | Sodium: 173mg | Potassium: 61mg | Fiber: 1g | Sugar: 0.3g | Vitamin A: 11IU | Vitamin C: 0.5mg | Calcium: 18mg | Iron: 1mg
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