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Italian Chicken Sausage Pasta

Craving a light and flavorful weeknight meal? Try our Italian Chicken Sausage Pasta! It combines juicy chicken sausage, sautéed garlic, parsley, and al dente pasta for a delectable dinner. It's also quick and easy to prepare, making it perfect for busy weeknights or casual get-togethers with friends and family.
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Dinner, Main Course
Cuisine: Italian
Keyword: chicken sausage pasta, sausage pasta
Servings: 4
Calories: 487kcal

Ingredients

  • 2 tablespoon olive oil
  • 1 lb Italian chicken sausage removed from casing
  • 1 lb short pasta e.g. farfalle, rigatoni, ziti, conchiglie
  • 3 cloves garlic minced
  • 2 tablespoon parsley finely chopped
  • grated Parmigiano-Reggiano for serving

Instructions

  • Cook the sausage - In a large pan, warm the olive oil on medium heat. Use a spoon to break up the sausage into small pieces. Cook the sausage until it’s cooked through and becomes golden and crumbly in texture, about 5-7 minutes. Add more olive oil if the sausage seems dry and stir in the garlic.
    2 tablespoon olive oil, 1 lb Italian chicken sausage, 3 cloves garlic
  • Cook the pasta - Bring a large pot of salted water to a boil. Add pasta and cook al dente according to the package. Reserve a half cup of pasta water and drain the pasta.
    1 lb short pasta
  • Combine the ingredients - Add the pasta to the pot, gently folding until all of the pasta is coated in the sausage, garlic, and olive oil. Add the pasta water one tablespoon at a time until it reaches your desired consistency and use a wooden spoon to scrape the bottom of the pan to incorporate the fond, or the leftover caramelized bits on the bottom of the pan. Then toss in the parsley until coated. Serve in bowls with grated Parmigiano-Reggiano, if desired.
    2 tablespoon parsley, grated Parmigiano-Reggiano

Notes

Storage
  • Refrigerate leftover pistachio pesto pasta in an air-tight container for up to 5 days. In order to reheat, heat over low heat in a braiser or dutch oven, stirring occasionally until hot. You can also microwave until warm.
Top Tips
  • Break up the sausage into even sized chunks and stir while it cooks so the meat is equally caramelized.
  • Salt the pasta water so the pasta is extra flavorful.
    Serve with bread - Enjoy with a delicious roll or sourdough if your stomach is sensitive.

Nutrition

Calories: 487kcal | Carbohydrates: 86g | Protein: 15g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 8mg | Potassium: 273mg | Fiber: 4g | Sugar: 3g | Vitamin A: 169IU | Vitamin C: 3mg | Calcium: 31mg | Iron: 2mg
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